Sydney Sweeney, Christy Salters and Ben Foster discuss the boxing biopic "Christy," in theaters Friday, including training ...

The findings encourage a small increase in exercise as part of routine daily life like taking the stairs instead of the ...

The NFL's injury data showed concussions among players who wore Guardian Caps dropped. But should high school athletes wear ...

New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

For the first time, a research team led by the Mark and Mary Stevens Neuroimaging and Informatics Institute (Stevens INI) at the Keck School of Medicine of USC has mapped the genetic architecture of a ...