While here at MC UK we don't subscribe to the "New Year, new you" way of thinking, we do endorse building meaningful, sustainable habits all year round. And we understand that for many of us, January ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Want to hear a potentially controversial take? Waiting 60 minutes for a baked potato to cook in the oven is a waste of time and energy. Sure, it's a classic comfort food, but nobody has the patience ...

Black Friday weekend 2025 is here. We're keeping an eye on all the best walking pad deals as they drop, and updating this page accordingly. The biggest sale of the year is still running, which means ...

The waiver wire is slim pickings at this point of the year, particularly under our ownership standards. We have had some stellar standouts in our previous waiver wire adds, from Rico Dowdle to Sam ...

KOUNTZE, Texas — A group of Buddhist monks walking from Fort Worth to Washington, D.C., arrived in Kountze on Monday for day 30 of their “Walk for Peace,” according to an update posted by the ...

Building and preserving muscle becomes more important than ever as you age. A strong, fit body makes performing daily tasks and hobbies easier—carrying groceries, climbing stairs, getting in and out ...

The fictional, AI-powered story originated in YouTube and TikTok videos. Then, users residing in Vietnam promoted the tale in ...

Newsday’s cross country Long Island Runner of the Year is ready for a huge winter. She used to run longer sprints, namely the ...

For matcha enthusiasts on and beyond campus, Ooika on 300 Witherspoon Street has created a stir of excitement through its commitment to serving traditional matcha made with Tencha leaves ground with ...

WASHINGTON – Partisan divides were on full display in the U.S. Capitol on the night of Nov. 12 as lawmakers voted to end the longest-ever government shutdown. After a nearly two-month recess, members ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...