Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

Technological tools and resources growing in number and usefulness for women looking to improve their menopause care ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training, and leg exercises boost brain health. These exercises increase vital ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital coaches may be damaging the very people they're designed to help.

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...