We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

I have to decrease the amount of carbohydrates I have due to polycystic ovaries. Can you give me a low carb diet plan?

An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Researchers found that triple-negative breast cancer cells are “addicted” to lipids, a feature tied to obesity. By studying ...

Our AI models have generated three distinct trading strategies tailored to different risk profiles and holding periods. Each strategy incorporates sophisticated risk management parameters designed to ...

There’s a new system worth watching in the Atlantic. Thursday afternoon, the National Hurricane Center began tracking a tropical wave that could form in the Caribbean. As of 2 p.m. Eastern time, ...

PARIS, FRANCE / ACCESS Newswire / October 16, 2025 / Owkin today announces the launch of K Pro, its co-pilot bringing advanced agentic AI to biomedical research and drug development. K Pro helps ...

Precious Lee prepares backstage at the Victoria's Secret Fashion Show 2025 on Oct. 15, 2025, in New York City. Lawsuit accusing Mayor Adams of anti-Muslim bias reveals heated debate inside City Hall ...

OnlyFans model and murder defendant, Courtney Clenney, right, appears in court as her defense lawyer argued that the Miami-Dade States Attorney’s Office should be disqualified following the exit of ...