A 10-minute morning yoga practice designed to open the throat chakra. Focuses on neck and shoulder stretches, promoting clear ...
Release deep tension with this 20-minute Morning Yin Yoga flow for hips and hamstrings. Slow, gentle holds help improve ...
Newton ran for 172 yards and four touchdowns in Prosper Walnut Grove’s 38-35 win over Melissa on Friday night.
Through DPL’s online platforms, cardholders can stream or download e-books, audiobooks, magazines and even comics. The ...
From podcaster Marty Solomon's visit to LCU to Redeemer Lutheran Church's fall recital, there's a lot going on around Lubbock ...
When the doors at the W.T. Brookshire Center swing open on Wednesday for the first look at the Junior League of Tyler’s 47th ...
Mississippi’s athletic director might go pretty far to keep Lane Kiffin away from Florida, LSU or any other high-profile ...
ESPN's Stephen A. Smith is backpedaling after calling U.S. Rep. Jasmine Crockett's rhetoric "for the streets"—while at the ...
Heads up to residents living in the Four Corners region: The first freeze of fall could arrive early next week for parts of ...
Texas Gov. Greg Abbott is doubling down on his promise to remove what he and other Republicans call "wokeness" from colleges and universities. He says the state is "targeting" professors who ...
A new frontier in the fight against dementia could start in Texas’ voting booths. Early voting begins Monday, and one measure on the ballot could redefine how states fund brain health research.
While the crowds flock to bigger, flashier destinations along the Texas coast, this 321-acre peninsula jutting into St. Charles Bay offers a masterpiece of natural beauty without the frame of ...