From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Not everyone needs a heart rate monitor that has all the bells and whistles, most riders are just looking for a simple and affordable method of heart rate tracking while riding. That doesn’t mean ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

There are many benefits to including the treadmill in your training routine, as they are a low-impact and versatile workout option that you can enjoy no matter the outdoor conditions. I personally ...

Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better ...

For years, doctors have relied on familiar vital signs—heart rate, blood pressure, temperature and oxygen levels—to monitor someone's health. But researchers at the University of Missouri believe one ...

According to the study, the average movie heart rate was 86bpm, while the highest spike went up to 131 bpm. On a regular day, my resting heart rate could be anywhere from 55-60bpm, but as seen from ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

For years, doctors have relied on familiar vital signs — heart rate, blood pressure, temperature and oxygen levels — to monitor someone’s health. But researchers at the University of Missouri believe ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...