Yoga with Kassandra on MSN

Vin to Yin Chakra series trailer

TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...
Fit&Well

I’ve been doing Yoga With Adriene’s January programmes for 10 years—here’s why I think the just-announced 2026 series is great for beginners

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

What is the viral Whitney Houston Challenge?

The “Whitney Houston Challenge” is when someone tries to match the drum hit on her famous song “I Will Always Love You.” ...

‘Insane, Crazy Day’: 4 Winners Survive 60-Foot Waves at Nazaré Challenge

When it came time to let go of the rope, it was the guys and girls who've put in serious time under the lighthouse who beamed ...
Yoga with Kassandra on MSN

Morning yoga challenge: 10 min of morning yoga for 30 days! (Day 0 morning yoga movement)

Join Kassandra for a 10-minute morning yoga challenge! Stretch, practice affirmations, and improve your energy, focus, and ...