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Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...

Yorkshire Hurdle time, Grade 2 time, and Olly Murphy and Sean Bowen time. The pair are boasting some serious early season ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Unveil six incredible cleaning hacks with Murphy Oil that you need to try! In this video, we delve into innovative and ...

In this challenge, fitness tips show how to stay active while traveling. “Bewitched” star Erin Murphy addresses facelift ...

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding a stationary bike for an hour, then walking more than a mile on the track.

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Sen. Chris Murphy (D-Conn.) warned Sunday that the Trump administration could be preparing a “dizzying” crackdown on political dissent, pointing to officials’ escalating rhetoric against left-leaning ...