More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Build power and lean muscle with this efficient kettlebell routine. #KettlebellWorkout #StrengthTraining #MuscleGain ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Research suggests certain medications could help build or maintain muscle during weight loss. Here's how they work & how to ...

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

A study by researchers at the Federal University of São Carlos (UFSCar) in Brazil, in partnership with University College ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

A muscle you use every day is quietly shaping your posture, movement, and long-term health. Yet most people train it wrong—or ...

What does it look like to have an "athletic body?" What does artificial intelligence think it looks like to have one?

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...