Feeling good in your body has nothing to do with a date on a birthday cake. At 51, Céline Roy shares a joyful vision of ...

In Buenos Aires, a unique tango event offers dance enthusiasts guaranteed partners. Held on Wednesdays and Fridays, Che Che ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Regular movement can help seniors maintain their strength, which is essential for daily functioning. Easy tasks promote ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

If your goal is to build lower body mass, as tempting as it might be to cram every variation of squats, lunges and deadlifts into one session, it might not be optimal. Neither is swerving leg training ...

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more ...

Celebrity chef Guy Fieri won't be cooking the Thanksgiving feast for his family and friends this year, but he'll be supervising the preparations — from a wheelchair. The spiky-haired Food Network star ...

The celebrity chef can't walk for 8 weeks, so his sons and nephew will handle Thanksgiving while he is "quarterbacking from the wheelchair and telling them what to do" Weiss Eubanks/NBCUniversal/Getty ...

BARCELONA, Oct 29 (Reuters) - Barcelona midfielder Pedri has been diagnosed with a muscle tear in his left leg, the club confirmed on Wednesday, adding to the LaLiga side's mounting injury list. The ...