When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...

It’s sudden death time. That’s right, unlike Super Rugby Pacific, there will be no Lucky Loser at the conclusion of the first round of the NPC playoffs. So, with eight teams left standing, who will ...

Walk into any gym, and you’ll hear plenty of talk about supplements—powders, capsules, and drinks that promise faster gains. The reality, though, is that only a handful of them are backed by solid ...

Devan Flanders played a stellar role in the Magpies win against Manawatū on Saturday night. Canterbury’s 34-14 win over Taranaki on Sunday means the Hawke’s Bay Magpies will have a home quarter-final ...

Marty Bourke will leave the top-of-the-table Canterbury NPC team at the end of the season after four campaigns as head coach. His departure was confirmed on Friday by the Canterbury Rugby Union.

Otago's Christian Lio-Willie scores during the Ranfurly Shield clash against North Harbour. Photo / SmartFrame Otago have locked away the Ranfurly Shield for the summer after holding off a defiant ...

Train smarter, not just harder. Build strength, preserve power, and protect your independence with proven strategies that keep you capable for life. Start today and unlock the muscle advantage that ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

On Saturday (27 September) at the IPC General Assembly in Seoul, South Korea, IPC member organisations voted not to maintain the partial suspensions of the National Paralympic Committees of Belarus ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’ve been getting stronger every week, when suddenly—bam—an injury, illness, ...

Fortnite has moved on to the Shock ‘N Awesome season and the island is suffering a bug infestation. It’s all hands on deck, including that of the NPCs, and here are the locations of every member of ...