Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

“Heated Rivalry” breakout star Hudson Williams recently shared his full (and seemingly unedited) 20-minute regimen with the ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Newsday's All-Long Island girls swimming team. TOP ROW, from left: Olivia Chiofolo, Sarah Lucca, Julia Lucca, Meghan Brady, ...

At news.com.au checkout, shopping isn’t just our job, it’s our passion. We can’t get enough of a good sale, plus if we love a ...

At the Queensland Championships, Sam Short won the 400 freestyle in a battle with fellow world champ Woomin Kim of Korea.

Katie Ledecky, competing in the 1650-yard freestyle at the Katie Ledecky Invitational, cracked the 15-minute barrier in the ...

A consistent evening wind-down routine helps lower stress and support better sleep. From a physiological perspective, calming ...

Few doubted that this week Amber Davies would give us two magnificent performances and, in a high-quality semi-final, that is ...

Few SNL skits have permeated pop culture quite like "More Cowbell." With Christopher Walken demanding "I gotta have more ...