This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Why the farmer' s carry is the exercise you should include in your training routine if you want to get in shape ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

A community of fitness fans in Newtownards is coming together to row three million metres for a local girl with a life-limiting condition.

A piece of construction equipment is overturned near the former site of Mayo Clinic's Ozmun Building, which was demolished as part of Mayo's "Bold. Forward. Unbound. In Rochester." project, on ...

CrossFit folks swear by them. While I’m not saying you have to get that intense with it, finding any tire of any size will give you a valuable piece of workout equipment. You can flip them. Toss them.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...