Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

Children thrive through outdoor play and exploration Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home ...

Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.

The park includes a playground, a walking trail and basketball courts. The park is adjoined with an outdoor fitness court.

Vacations don’t just provide a break from routine. Research shows that family vacations provide the perfect opportunity to bond and encourage emotional and psychological growth through learning and ...

The meeting was called to discuss monetary donations from Planson International to rent and renovate the former Pineland ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

According to the American Academy of Pediatrics (AAP), outdoor play is beneficial for all ages and boosts physical and mental ...

While all parents try to make time for playing with the kids, many find themselves tiring easily or even having to stop and catch their breath when trying to keep up with the wee ones. And in fact, ...

About 1 in 10 preschoolers and toddlers go outside to play once a week or less, according to results from the University of ...