Fitness International, LLC, has announced the opening of its 15th Club Studio location - a state-of-the-art fitness ...

A former coach at the Texas Rangers Youth Academy, Coach Ariel brings her strong academic and athletic background to the Miami Marlins Youth Academy. A graduate of Brandeis University, she earned her ...

South Florida Obamacare enrollees worry subsidy expirations could double premiums in 2026, forcing choices between medication, rent and keeping insurance.

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Frank Gore is football royalty but it started in Coral Gables and the Miami Hurricanes where he learned to Earn His Sunday's ...

Jeffrey Epstein had multiple appointments, phone calls and dinners with Matthew Menchel — the Miami U.S. Attorney’s office chief criminal prosecutor who spearheaded Epstein’s sweetheart deal in 2007, ...

Kyle Bakes considers himself a lucky guy and what he’s managed to accomplish in his 28 years supports that notion. Born in Miami to Jodie and the late Phil Bakes, Kyle was recognized early on as a ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Jessica Biel's celebrity personal trainer has revealed the simple tips and tricks she does in order to maintain her jaw-dropping figure. The Hollywood actress, 43, sent fans into a meltdown when she ...

A fitness coach has been ordered to stop using his £125,000 home garage as a commercial gym after neighbours complained of 'deep bass beats' being played during workouts. Glen Jepson was granted ...