Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Soha Ali Khan shared a simple guide that can help beginners master the humble push-up. This classic exercise targets multiple ...

A private school in Vijayawada faced protests after denying a fifth-grader entry for wearing an Ayyappa mala. Following intervention by devotees, acti ...

Four people were arrested for allegedly attempting to rob the maternal uncle of one of them with toy pistols in central Delhi's Turkman Gat.

It’s true it’s not the easiest exercise to master, and many people can’t do sit-ups well, so rather than aim for a full ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

It’s not hard to understand why Pilates is so popular. It offers a host of benefits from improved core strength and flexibility to better posture and balance. It’s also great for joint health and ...

Pilates is an excellent way to build strength, flexibility and body control. Whether you're a fitness newbie or looking to switch up your routine, Pilates offers a low-impact, high-benefit way to ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core on fire.

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Forget January resolutions - this ...

Watch on DVD or Blu-ray starting June 29th, 2010 - Buy Element Pilates Weight Loss for Beginners DVD ...