Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Seems like forever since I made a full routine to share here on YouTube, but instead of the typical workout routine, which ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

If you're struggling with tight, achy hips in midlife, Pilates expert Rebecca Dadoun is here to help with one easy move ...

A new Pilates studio, Form Pilates, is scheduled to open in December at Discovery Corner in Discovery West. The studio will ...

"A focus on exercises such as upper-body, weight-bearing, balance, and back strength is important for reducing the likelihood ...

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Jessica Alice, 28, has expanded Divinity Studios in Newcastle-under-Lyme to a bigger premises due to popular demand. Pilates - including both mat and reformer classes - yoga, breathwork and sound ...

Love Is Blind fans were left in surprise after season 9 star Kacie McIntosh allegedly planned to keep her engagement ring despite breaking up with Patrick Suzuki — but who is in the right? “Kacie was ...

Whether you’re a Pilates princess or just enjoy a cursory scroll of TikTok, you’ve probably at the very least heard of Lagree. It’s a high-intensity, low-impact, and full-body workout that utilizes ...