CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

ASICS has dropped prices on some of its bestselling running shoes, making this the perfect time to upgrade your footwear game without overspending.

From revolutionary smart equipment to recovery tools that feel like magic, these fitness presents are changing how people ...

“Labrador retrievers are friendly and easygoing, which makes them ideal puppers for beginners,” says board-certified veterinarian Melissa M. Brock. Moreover, they’re intelligent, loyal, and great with ...

These stellar December discounts include 25 of our favorite things, from cozy sheets to snuggly pajamas to gifts and beauty products we love.

If life's got hectic and you need a quick full-body workout to keep you ticking over, this is it ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...