The Eagles host the 2-11 Las Vegas Raiders this week for a chance to change the discourse about the team, at least for one ...

Bukayo Saka spoke about something recently, and that must have resonated deeply with the entire Arsenal fanbase.

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...

Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking ...

Children's futures are shaped by their self-belief, not their limitations. Doubts create invisible barriers, hindering growth ...

Biased thoughts create biased emotions. Learn the patterns that hijack your feelings, and how to reclaim control.

Feeling resentment and grievance collecting can increase stress, anxiety, and depression. This inability to let go of a perceived offense is related to persistent negative affect and rumination.

Peloton Interactive shows stabilizing engagement and improved hardware margins. Read why PTON stock is upgraded to a Hold.

If a husband actually loves his wife deeply, he uses phrases like “I’m on your side” naturally, but also reflects this ...

We all replay conversations in our heads, but rarely end up making any more sense of them. Here are five reasons why we still ...