New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
In the autumn of 1888, a monster stalked the streets of London’s East End. The slashed and mutilated bodies of the killer’s ...
New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...
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