See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

The national battle to control the U.S. House shifts to California on Tuesday as voters consider a Democratic proposal that ...

Every day for 30 days, we pushed through the infamous “Bring Sally Up” push-up challenge—and then hit repeat. What started as ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

One of two gubernatorial contests in the country this Election Day is shaping up to be a close race in New Jersey.

Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

Türkiye is evaluating various options to bolster its air power and has intensified efforts to rapidly procure advanced ...

The melodrama repeated a well-worn cycle. Putin reacted when Trump looked like he might impose a price for Russian ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

More than 20,000 types of Christmas products, such as tinsel, are mass-produced at the Yiwu International Trade City, dubbed ...

Savchenko said the actor is "truly a legend" in an Instagram post following his and Hilaria's Oct. 7 elimination ...