This is a mountain retreat located within the Martis Camp community, in California. It’s the result of a collaboration ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Chester County residents can help break the Guinness World Record for the Longest Chain Push-Up at Bishop Shanahan High ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

NFL star Stefon Diggs, who is expecting a baby with Cardi B, revealed the sex of the unborn child ahead of the upcoming birth.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Last December, during an appearance on ESPN’s First Take, the most ballyhooed high school basketball prospect in America ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

At the Shaurya Veer marathon, Army Chief General Upendra Dwivedi inspired thousands by joining a specially-abled child for ...

To ensure a healthy workforce for the future, we need an all-in approach from families, schools, community organizations and ...

From Ellio's to Totino's, these frozen food brands absolutely defined the '90s. Get ready for a walk down memory lane as we ...

When Evin Ersan heard about the passing of his mentor, friend and martial arts coach John Morrow, he knew he needed to find a ...