On Nov. 16, Rockford residents and visitors can enjoy a one-day-only experience that combines yoga from Aptitude Fitness + Yoga with breakfast from The Fresh Fix Kitchen — called Balance and ...

The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Dodgers, Blue Jays Benches ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

The home at 291 N. Drexel Ave. Michael Bashaw To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this ...

SAN JOSE — A nationwide fitness company has leased space at the El Paseo de Saratoga mixed-use neighborhood in San Jose in a deal that would fill a spot that has struggled to keep long-term tenants.

No injuries were reported in an Oakbrook Terrace house fire Tuesday night that left the home uninhabitable. Firefighters were called to the one-story, single-family house on the 17W200 block of Leahy ...

Seven members of the Texas National Guard were sent home following their deployment to Illinois for failing to meet fitness standards — and in the aftermath of viral photos that sparked widespread ...

Defense Secretary Pete Hegseth has directed US military leaders to verify that every member of the department watched the speech he delivered at an unusual gathering of senior officers in Quantico, ...

The Texas National Guard sent seven members of its squad who had been deployed to Illinois back to the Lone Star state over their physical fitness. The guard said it was because "they did not meet the ...