Wheel Type: Air-filled, or pneumatic, tires are ideal for serious runners tackling varied terrain, offering superior shock ...
The New Balance Fresh Foam 520 v9 is an absolutely incredible shoe for anyone, and it can be yours for the outstanding price ...
As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...
Looking for the best dog breeds for running? These energetic, athletic pups make perfect jogging buddies for every kind of ...
The Dartmouth community weighs in on their experiences — or lack thereof — with the recreational jogging scene in the Upper ...
A recent study compared the benefits of the 12-3-30 workout to running. Experts parse the results to tell us which is the ...
Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...
While all exercise comes with the risk of injury, there are three things runners can do to reduce the likelihood of getting ...