Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

Introduction Exercise is integral to health across the lifespan and important for people with chronic health conditions. A systematic review of exercise trials for chronic conditions reported ...

At 10 years old, Danny Matranga wanted to be a basketball player, devoting countless hours to honing his skills and developing his athleticism. That was also the year his father was diagnosed with ...

1 Department of Orthopedics, Taizhou Hospital of Zhejiang Province Affiliated to Wenzhou Medical, Taizhou, Zhejiang, China 2 Department of Rehabilitation, Taizhou Hospital of Zhejiang Province ...

Manipulation of resistance training variables has been shown to have a substantial effect on muscular adaptations. A major variable in this process is exercise selection. In addition to the ...

As a personal trainer with almost a decade of experience coaching people, I can attest that time constraints are among the biggest bottlenecks keeping people from beginning or sticking to their ...

The Schroth method uses physical therapy, such as exercise and breathing techniques, to correct posture and strengthen muscles to help manage scoliosis. Scoliosis is a skeletal condition where the ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. The Schroth Method is a scoliosis-specific exercise ...

There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment that ...

As the weather starts heating up, many of us ramp up our exercise routines. It’s not just about looking good per se, but also about feeling your best heading into the glorious summer months. With so ...