“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed ...

The best gifts for camping lovers are practical and highly functional. Our list of the best camping gifts includes outdoor ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. “I’m in the trenches right now,” John Branca says. His foxhole is a salmon-pink villa in Beverly Hills.

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

Blum-Novotest recently opened its new Competence Center in Erlanger, Kentucky. Inside, the company plans to run a training and technology hub for the U.S. market — especially supporting the growth of ...