Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous Produce Bingo. If you like to have fun and could use some great fresh fruits ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Searching for senior living options in Austin? Choose from assisted living, memory care and luxury 55+ communities, all ...

In the Bronx, many seniors from the Glebe Avenue houses say they feel they have nowhere to go. Their NYCHA community center ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

You can donate to the Matching Campaign in many ways: Call ASI at 970-264-2167 or stop in, and use your credit card, saying it’s for the Matching Campaign. We are located at 451 Hot Springs Blvd., in ...

Since its debut on October 3, 2025, the trend has captivated socmed users nationwide with its catchy choreography and ...

Outside the Shumka dance studio, it's a grey and rainy Monday morning in October, but inside the energy provides a sharp ...

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...