Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

Starting on November 11th, new Senior Fitness classes will launch in Rugby — a programme created especially for older adults ...

Affordable living, abundant parks, and proximity to Houston make this Texas suburb a top choice for retirees seeking comfort ...

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...

Pilates is a hit with young Canadians looking for a full body workout. Though many local studios are packed with 20 and 30-somethings these days, fitness experts say that the practice might also be a ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

The students of Dierks High School are still in disbelief after learning their small-town school won $1 million through the T ...

A new Senior Center came closer to becoming a reality Monday night, when most of the 287 registered voters at the Oct. 27 Town Meeting enthusiastically said yes to Warrant Article 10, which ...

Similar fitness questions hang over Noah Okafor. He remains the club’s top scorer with two goals, having struck away at ...

The Prayer Shawl Ministry, for anyone who enjoys knitting or crocheting, is looking for folks who enjoy making prayer shawls and squares, baby blankets and hats to minister to others. Yarn is provided ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...