Abstract: Short-form videos, popularized by platforms like TikTok, YouTube Shorts, and Instagram Reels, have revolutionized media consumption through format options and features such as split-screen ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

Minute Workout for Busy Men Warmup. Spend a total of 5 minutes warming up. For the first half, get your heart rate up with a ...

With short-form video now dominant on social media, researchers are racing to understand how the highly engaging, algorithm-driven format may be reshaping the brain. From TikTok to Instagram Reels and ...

Livvy Dunne is turning heads once again, this time with a playful new promotional video that shows the star athlete posing in micro shorts while holding a turkey leg. The moment comes from a recently ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...