Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Are you over 40 and feel like your biggest dreams or fitness goals are behind you? This powerful 25-second mindset shift is ...

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, exercisers live longer than non-exercisers. But it’s not only the extra years that ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Dermatologists explain how to prep, heal, and protect your tattoos. Plus, what to avoid so that your ink stays vibrant, healthy, and sharp for years.

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Even with a few fit quirks, the Court Collection proves that Outdoor Voices hasn’t lost its touch when it comes to smart, ...

If you’re feeling bloated, sluggish, or irregular post-celebration, it’s time to give your gut the care it deserves ...

A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson ...

Kareena Kapoor's trainer, Mahesh Ghanekar, shared a peek of the actor's home workout routine. Her routine includes an intense ...