New research reveals that English-speaking children continue to refine their capitalization skills well past the early grades ...

Strength training not only improves your metabolic health, but it will help you maintain everyday movements that can become ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

New research suggests resistance training can positively impact gut health. Lifting weights two to three times weekly for eight weeks showed notable changes in gut bacteria. Participants who increased ...

Kidulting helps parents to build safe space of open communication for their kids. Find out how parents can apply kidulting in their parenting style in 5 ways. Juggling work or household ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Online can be a dangerous place for kids. Explicit content, predators, and harassment and bullying are just some of the dangers that kids can be exposed to. But with a bit of know-how, the internet ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...