Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes.
A woman who was born without a left hand is raising awareness for her condition by turning her stump into pop culture ...
Build stronger, more defined arms after 50 with this 8-minute kitchen-counter towel routine that boosts strength without the ...
When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...
Hafthor Bjornsson shared an incredible Single-Arm Weight Over Bar Unoffical World Record, which he performed while recovering ...