A deep, undisturbed sleep should be the norm, but modern lifestyle is taking a toll on the sleep cycle. Research says that maintaining a consistent sleep schedule is responsible for proper heart and ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

Baez is among the cast of The Soiled Dove Playing at Alameda Point. The show combines live music with daring circus performances under a big top in a dinner-theater setting. The show is set in 1890s ...

If you didn’t get a chance to shop Amazon’s Prime Big Deal Days event earlier in the week, many retailers are still offering sales on big-ticket items before Black Friday. Target is one of those ...

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Sleeping as a couple can get a lot more complicated if you and your partner are unable to agree on a firmness level for your mattress. Switching to an adjustable bed can help by introducing innovative ...

We all know that sleep is essential for good health; however, recent research suggests that quality sleep and athletic performance begin with the proper bedtime. The study, published in June of this ...

Betty Boop Turns 95 — And Fans Still Can’t Get Enough of the Cartoon Icon originally appeared on Parade. Boop-Oop-a-Doop! Born from the hands of American animator Max Fleischer, Betty Boop first ...

IT IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate memories, repair cells and boost the health of their immune systems. But the ...

KUTV — Each year in Utah, approximately 27 infants die suddenly and unexpectedly before their first birthday. That’s more than two babies per month who die this way. Almost all of these deaths occur ...

NEW YORK CITY, New York — SpongeBob SquarePants is heading to Times Square in August, and no, it’s not to go jelly fishing. The U.S. Postal Service will unveil a new set of commemorative Forever ...

Perhaps it’s age or the hot weather, but sleep is becoming a rare commodity in my household. Between my husband’s insomnia, my children’s high spirits and my racing mind, it feels as if our nights are ...