Finding a durable home treadmill that feels secure at all speeds and has a 6% decline is a big win. The Sole F89 has our two thumbs up. The post Sole F89 Treadmill Review | A Reliable Workhorse for ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Fitness is broken down into cardiovascular endurance, muscular strength, muscular endurance, flexibility/mobility, and body composition. A well-rounded training program should include aerobic activity ...

The 7-story, 363,000-square-foot facility houses outpatient care services including a cancer center and eye and urology clinics, and orthopedic surgery. The facility also includes orthopedic surgery ...

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A brand-new UHealth medical center has opened in North Miami-Dade, and it is using artificial intelligence at nearly every stage of care to speed up service and expand access for patients across South ...

The Sept. 8 op-ed, “Here’s how WA could allow more affordable housing to be built,” makes important points about streamlining permitting and removing barriers to middle housing construction. As ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Moez Limayem, the former dean of the school’s business college, is now president of the University of North Florida. Moez Limayem, then the Dean of the Muma College of Business and President Rhea Law, ...

In today’s world, convenience often drives our purchasing and eating habits. Yet, more people are beginning to embrace conscious consumption by making intentional choices about what they eat, buy, and ...