Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.

Age doesn’t tell the full story about how your body is really doing. If you can still handle everyday physical tasks like ...

Laura Morgan had more than 20 appointments but it wasn't until she demanded to see another doctor that the devastating truth ...

After missing four weeks with an oblique injury, Rockets forward Tari Eason was ramping up to return before feeling some ...

A 38-year-old computer engineer living with sickle cell shares his story after a hit-and-run left him with a broken leg, ...

She barely survived sepsis. She wasn’t sure she’d ever feel beautiful again. But this story isn’t about what she’s lost — it's about what she refused to give up.

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

A man who required surgery after he was kneed in the back of the leg by a staff member while on a package holiday in Cape ...