Erin Jackson is relishing the weight of expectation that comes with being an Olympic champion ahead of the Milano Cortina ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

The Winter Olympic Games in Italy are about 100 days away, and right here in Southeast Wisconsin, local athletes are training ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Reducing the amount of three-putts you have per round is simple. All you’ve got to do is dial in your speed control. When you’ve got proper speed control, you can get away with not starting lag putts ...

LAURA MUIR has welcomed UK Athletics’ decision to hand her former coach Andy Young a three-year ban for serious misconduct. The Glaswegian, who oversaw Muir’s ascent to Olympic and world championship ...

New Delhi, Sep 24: In a groundbreaking achievement that has redefined India's standing in international skating, the nation's speed skating contingent has scripted history at the 73rd Inline Speed ...

Speed is a crucial component in track and field, influencing an athlete's performance significantly. By adopting specialized training techniques, athletes can enhance their speed and agility, leading ...

Santo Domingo.- The Ministry of Foreign Affairs (MIREX) and the Dominican Football League (LDF) signed an agreement to streamline visa procedures for athletes, coaches, and staff of league teams. The ...