Shirley Ballas, heading into her eighth finale presiding over the judging panel, has seen it all before. Take the yearly ...

Pantone’s Colour of the Year is usually a global signal, a preview of what shades people may gravitate towards. But 2026’s ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

The Reach 2 project is set to go out to bid in January, and begin construction by the summer. The county is also possibly facing higher costs to renourish Reach 3 because of the hardbottom surfaces.

Raul Malo, the cross-cultural baritone that served as the voice of The Mavericks for over three decades, died on Dec. 8 after ...

Olivia Dunne is flaunting her gymnast skill set with an impressive leap as she strips to sheer undies for a new shoot.

For the final time this season, the Dallas Cowboys play in primetime on Sunday Night Football in Week 15 against the ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Over Thanksgiving break, William and Mary women’s basketball (2-4, 0-0 CAA) split a pair of games, falling 64-53 to a sharp-shooting Howard (6-3, 0-0 MEAC) Sunday, Nov. 23, before defeating Tennessee ...

Squats are a foundational strength-building exercise, which use functional movements to efficiently strengthen the lower body ...

Nicole Kidman and Keith Urban's split may have rocked the showbiz world but there were some clues that relations between them were less than harmonious. While the Hollywood star, 58, and the ...

If you've been lucky enough to catch any of Red Bull Dance Your Style South Africa, the globally popular freestyle dance event which popped up on Irish shores this summer, you might still be wondering ...