But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

Unlock the secrets to achieving yoga splits and enhancing your flexibility with this comprehensive guide. Whether you're new ...

Keith Urban’s new reality competition show The Road premiered Sunday, Oct. 19, on CBS. Some fans suspect Keith’s performance of “Straight Line” in the premiere was hinting at his split form Nicole ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

(The Center Square) – The U.S. Supreme Court appeared split during oral arguments on Wednesday about a challenge over mail-in ballot laws in Illinois. The challenge centers around Rep. Mike Bost (R-IL ...

On Saturday evening, Strictly Come Dancing's Ellie Goldstein and Vito Coppola wowed the panel with their touching performance. The pair earned 23 points, placing them ninth on the scoreboard, whilst ...

The rhythm is regular at a rate of 95 beats/min. The QRS complex has a normal duration (0.08 sec) and morphology, with an axis between 0° and +90° (positive QRS complex in leads I and aVF). There is ...

Experts say the trending workout could help some people walk more regularly but may be too rigid for others. Learn whether you may benefit. The 6-6-6 walking challenge encourages walking for 60 ...