New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

The Seattle Mariners exercised their $6 million club option for 2026 on closer Andrés Muñoz, general manager Justin Hollander ...

Inter Milan center-forward Marcus Thuram is reportedly on the verge of making his long-awaited return from injury.According ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Bengaluru sports tech startup KhiladiPro uses AI and smartphones to assess and track athletic potential. It has reached over ...

The founders of The Sport House in the Hyde Park area call it a home for play, fitness, and community. Jackie Kostek spent the morning there on Monday.

Newcastle United are sweating on the fitness of Bruno Guimaraes after he was missing from the club's open training session ...

Under the Bill, if enacted into law, the Singapore National Paralympic Council would also be included as one of SportSG’s key ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

LifeBridge Health & Fitness is more than just a gym. It's a community focused on helping members grow their health, strength, ...