On 2, I joined more than 50,000 other runners to cross the start line of the NYC Marathon. This was after I spent 20 weeks ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

Most professional athletes today specialize in one sport from childhood. They dedicate every waking hour to perfecting a ...

Alphonso Davies is nearing a comeback to team training at Bayern Munich. The Canadian left-back has been sidelined for many ...

One Garmin Connect feature I did find genuinely useful was Garmin Coach, which I used to start a half-marathon training plan.

The Dartmouth community weighs in on their experiences — or lack thereof — with the recreational jogging scene in the Upper ...

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

For evolutionary reasons, women have wider pelvises than men to enable childbirth. This affects the so-called Q-angle, which has a special significance in sports. It influences the risk of ...

A recent study by lead author Jane Strachan and Meghan Casey of Federation University in Australia found that almost one in five girls aged 10 to 16 consider stopping sport because of period-related ...

Europe has no shortage of scenic marathon routes, but these races come out on top with sporty participants from across the ...

One man ran the charity 50/50 raffle at Denver Nuggets and Colorado Avalanche home games for nearly a decade. So where did ...