For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Gurgaon: In a move similar to that of its UP counterpart, the Haryana State Commission for Women (HSCW) has written to the ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

For years, the advice to expectant mothers was -- rest, stay calm, avoid exertion. Exercise during pregnancy was limited to ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Gio Reyna went to the 2022 World Cup as one of United States’ brightest young soccer stars. He's now trying to back in the ...

England have been found wanting on two fronts over the last 12 months: fielding and fitness. But the day before their Women’s ...

In an exclusive interview with Military.com, Sally Roberts talks about how wrestling saved her from a troubled childhood, her ...

England are sweating over spinner Sophie Ecclestone’s fitness ahead of their Women’s World Cup semi-final against South Africa, after she sustained a shoulder injury in the last group match against ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.