Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your body to drive forward while building power through the quads, glutes, and ...

Andy Robertson’s Training Outburst Highlights Liverpool’s Mounting FrustrationLiverpool’s turbulent start to the season has ...

Liverpool defender Andy Robertson was furious in training on Tuesday after taking part in a drill with team-mates Florian ...

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

A major incident exercise involving emergency vehicles using blue lights and "actors in distress" has been held in Jersey. Exercise Starling involved multiple agencies and aimed to test how the island ...

Start loading hip extension like it matters – because it does. Drop isometrics into warm-ups, press from a split stance, and expose the tissues before they fail you. Build it now, or pay for it later ...

LANSING, Mich. (WLNS) — Full-scale active shooter training exercises will be held on the central campus of Jackson College this week. The Jackson Fire Department reports that it will be joined by the ...

CLEVELAND, Ohio — Every NBA team claims they want to play faster during training camp. The Cavs are actually proving it. As the team opened training camp at IMG Academy in Florida, they unveiled a ...

LENAWEE COUNTY, Mich. — Law enforcement will conduct a training exercise on the campus of ProMedica Charles and Virginia Hickman Hospital in Adrian Thursday, Lenawee County authorities said in a ...

FORT JACKSON, S.C. – Nine new faces will be enshrined on the walls of the U.S. Army Drill Sergeant Academy at Fort Jackson after being inducted into the Drill Sergeant Hall of Fame in a ceremony ...

FORT JACKSON, S.C. – The 2025 U.S. Army and U.S. Army Reserve Drill Sergeants of the Year were announced during a ceremony held on Fort Jackson, on Sept. 19, 2025. After four grueling days of ...