Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Dave Roberts joked that he'll never sprint again after he face-planted in a race with Hyeseong Kim during a World Series ...

Dodgers manager Dave Roberts joked Friday that he'll never sprint again a day after he fell flat on his face in a race with ...

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

In 2021, Japan announced their presence on horse racing’s global stage, taking two races on Breeders’ Cup Saturday. This year ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

Trainer celebrated back-to-back victories at Saturday's World Championships, with his Turf Sprint victress set for the ...

The 14-race action of the Breeders’ Cup kicks off Friday with the Juvenile Turf Sprint, a wide-open, five-furlong affair for ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...