Style evolves, but some pieces stay in closets far longer than they should. These 9 clothing items subtly add ten years to a ...

Women who reach 60 should focus on how to make their next few decades healthy. They can do this by eating a healthy diet and working out to stop muscle loss.

Jogging can help you stay fit - even if you're over age 60. But your body changes as you get older, becomes more sensitive to physical stress and requires longer to recuperate from exertion. Dr Daniel ...

We will see a series of weather fronts moving through our area over the next several days. In between these systems, brief periods of high pressure will move in at times. This pattern will lead to ...

Ms. Rooks, a sports journalist, starts her day with matcha and ends with W.W.E. In between? A little glam and fitness. Taylor Rooks, who hosts an N.B.A. show for Amazon, has become known for her ...

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the 51-year-old celebrity trainer explained that her secret to staying fit while ...

Thank you for signing up! Did you know with an ad-lite subscription to GlasgowWorld, you get 70% fewer ads while viewing the news that matters to you. Cases of the flu are increasing across Scotland.

The holidays are always the most stressful part of my year, no matter how much I try to plan ahead. Amid the chaos, my usual workout routine – and often exercise altogether – falls by the wayside. But ...

View post: How an Elite Athlete Trains for HYROX, the World’s Fastest-Growing Fitness Race ...

As families across the state are starting or preparing for Thanksgiving break, parents may be wondering if it's OK to leave their kids home while they work or run errands. "Every parent eventually ...