Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...

Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

Experiencing a sluggish computer? Don't fret! Simple maintenance can revive your PC's speed. Keeping Windows and drivers ...

“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological ...

Meditation isn’t just a spiritual ritual anymore — it’s one of the most scientifically proven ways to improve your physical and mental health.

That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, welcomes Brain ...

Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...