A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

If you see abuses of state standards, report them and the Department of Business and Professional Regulation will send ...

After recently changing hands, The Cage Strength and Conditioning LLC continues to thrive as a versatile community gym, ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Building and maintaining strength after 50 protects joints, preserves bone density, supports balance, and keeps everyday ...

Reinvestment includes expansion of boutique-style STUDIO classes and 1,000+ new pieces of cardio and lower-body strength ...

Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

LSU has named Verge Ausberry full-time athletics director according to a report from Ross Dellenger with Yahoo ...