Bruce Springsteen still looks trim at 76 thanks to a strict diet and workout routine that could be the blueprint of health ...

Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

An elite, Valley-based marathon runner qualified for a big race in Japan and needed to acclimate to weather conditions there.

From classics like Champion and Under Armour to more premium options, our final list of the best best joggers for men has ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

KXAN's Jala Washington speaks with the CEO and founder of SweatPals, Salar Shahini, on how the platform is bringing people together in the wake of rising loneliness and many people forgoing drinking.

Sweatpals, a social fitness app, raised $12 million in seed funding from VCs like Patron, A16z Speedrun, and Kevin Hart's ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.