Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Football fans were treated to another thrilling weekend across Ghana, Europe, and beyond. A weekend packed with thunderous goals, surprise twists, and moments of pure sporting brilliance. From Kumasi ...

Aging is a part of life, and nothing we can do about it. However, there are many things you can do every day to put yourself ...

Arbutus Ridge Golf Club, which is open 12 months a year, currently has around 400 members and is still accepting more. The club also has three indoor tennis courts for those who want to trade “FORE” ...

Proper hand placement—at 8 and 4 or 9 and 3 o’clock—improves control and safety behind the wheel. Learn why these positions matter and how to help young drivers build safe habits.

When Mark Carney's government tables its first budget today, Canada's federal debt will tick higher – the only question is, ...

The Durham firm Vulcan Elements enters $1.4 billion partnership to pay for its first large commercial facility.

It’s not the serve or the forehand -- it’s the feet. From Iga Swiatek to Aryna Sabalenka, today’s champions know that the foundation of power starts from the ground up.

Frost creeps in, and wildlife faces a thirsty night. Gardeners across Britain are turning to an unlikely helper. The first hard frosts arrive, water ...

Shafali Verma became the youngest to score a World Cup final half-century, hitting 87 and taking two crucial wickets. Her ...

After two runners-up finishes in 2005 and 2017, the Indian team finally became third time lucky as they defeated South Africa ...

The Crown Jewel of Women's Tennis takes place in Riyadh, Saudi Arabia. Tickets and packages are on sale now! The crown jewel of women’s tennis takes place in Riyadh, Saudi Arabia! The WTA Finals ...