After years of being the “default host,” one woman questioned whether she’d be wrong to tell a friend not to come if he chose the gym over her Halloween dinner ...

She'd just turned 83 a few days earlier and was visiting L.A. from the East Coast. She's a retired, but still feisty, judge ...

In late 2023, Jen, from Liverpool, felt a sudden pain near her shoulder blade, and assumed she’d pulled a muscle while stretching in the gym. But countless tests revealed a shocking diagnosis: her ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

The Giants were flying high at MetLife Stadium on Thursday night. Behind a clean game from quarterback Jaxson Dart and the offense, the Giants rolled to a 34-17 victory over the Eagles for their ...

Addison Rae pulled off her clothes again for another eye-popping photo shoot for the record books. This time the former TikTok pinup was posing for photographer Rafael Pavarotti for W magazine, Volume ...

A 27-year-old gym trainer, Sandeep, was brutally assaulted with an iron rod by his clients and their friends in Bengaluru on September 23. The attack occurred after Sandeep exchanged messages with a ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength after the age of 50. Discover the five foundational exercises and principles ...

Dick Van Dyke flexed his muscles while enjoying a productive gym session while crossing paths with an unlikely celebrity pal. The 99-year-old actor - who recently sparked concern for his health after ...

BTS fans were caught off guard this week when new gym photos of Jungkook, V, and RM surfaced online. The trio, often seen in stylish fits or on stage, showed a completely different side — bulked-up, ...