There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

Carrie Preston thought husband Michael Emerson was gay when they met: 'Another crush on the gay guys' More Than 6K Arrested in FL Operation Couple renovating home told by architect a "hidden room" has ...

These teens are on the wrong track. Hordes of dirt bike-riding rapscallions are tearing up a South Bronx track and athletic field, creating dangerous holes and slippery conditions for local residents ...

While a slow start is not a death sentence for players who stumble out of the gate, blue-chip players work with their coaches to find various ways to get their production and performance back on track ...

It’s a sunny and warm Saturday for El Paso and Las Cruces, with temperatures running well above average for early October. Conditions dry and mostly clear through the weekend. Expect highs in the ...

Closing out the week with some summer style warmth as highs rise into the 90s for many with the rest seeing upper 80s. Winds will also be a bit gusty from the south and southeast. Overnight we stay ...

It was a day to remember for Oberlin girls track and field. The Phoenix’s Division III state runner-up banner was unveiled during a school pep rally on Sept. 26. After their special accomplishments in ...

A new wellness hack is bouncing across TikTok, quite literally. The trend, popularized by creator Kathryn Smith in a viral video, encourages viewers to start their day by hopping out of bed and ...

Surface high pressure will remain stalled over the Plains for several days continuing our spell of quiet weather with warm days with above-average temperatures and cool nights until further notice.

No matter your relationship with exercise, it’s probably been drilled into you that you should warm up before playing sport or doing a workout. But does that apply to walking workouts too? “It’s good ...

MANKATO — It’s more than a new football stadium, and no taxpayer money is needed. Minnesota State University unveiled its plans Wednesday for a new football, soccer and track and field facility.

In 1976, The Eagles released one of the best guitar songs – and, in turn, one of the best guitar solos – ever committed to tape when they dropped Hotel California. A few years later, plans for a ...